Learning What Should Go Versus Stay

I am always either building or tearing down the home inside of me.

Original photograph of the author.

For years I felt like a dog chasing my own tail when it came to trying to find a way to feel joy and love in my everyday life. I was waking up feeling disconnected from myself and I didn’t understand why. Instead of resigning myself to this period in my life, I chose to go inward and connect…