My Herbal Tea Ritual

That first sip of herbal tea in my comfortable and warm room at night feels like a moment of pure bliss.

Original Photograph. All rights reserved.

Do you remember being an infant? Me neither. I do remember my toddler years and the bedtime routine my mom had in place for me. At 28 I am realizing how critical that wisdom was for my well-being as an adult and it seems like the rest of the world is starting to understand this too.