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Your Life Needs You
A lifestyle either enlivens or depletes you. -Laveet
Lifestyle to me is how you choose to show up in this world. This covers everything from your attitude to what you decided to eat that day. It isn’t just green smoothies and yoga retreats. In fact, our lifestyle tends to reveal parts of us that need work and attention too. It might show us how impulsive we can be when it comes to sweets or the way we tend to worry more than have faith.
All of these things are building blocks that come together to build the life you live. This is why it is so important to witness yourself and see where you are blocking your joy and ability to thrive. Here are three things to consider when thinking about your lifestyle:
- Make reflecting on how you showed up that day a regular practice in your life.
- Create space to regularly adapt to your current needs and desires. The last thing I suggest is getting locked in a monotonous lifestyle that is devoid of change.
- Freedom comes from realizing that you are responsible for you.
Each choice we make on a daily basis weaves together to create the framework for tomorrow. Don’t overwhelm yourself and try to upend everything you’ve been doing. It’s best to take small steps and build your confidence by following through.
